Teletherapy for Individuals in NY, CA & Fl

Online Therapy for Relationships & Intimacy

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Helping you create deeper, more secure, and emotionally fulfilling relationships.

Whether you're dating, in a relationship, or somewhere in between, relationships can feel confusing, triggering, and emotionally exhausting. You might find yourself repeating patterns—like chasing people who aren't emotionally available, shutting down when things get too close, or struggling to express your needs without guilt or fear.

Communication feels harder than it should. You may second-guess yourself, feel anxious when things go “too well,” or withdraw when conflict arises. Maybe you’re constantly wondering, Is this my trauma talking—or is something real happening here?

It can feel like no matter how hard you try, relationships just don’t feel safe, mutual, or steady. And you’re tired of not knowing how to fix it.

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Your struggles in love are not a reflection of your worth—they're often rooted in early experiences that shaped how you connect. The good news? These patterns can shift.

Therapy can help you understand your attachment style, clarify your needs and boundaries, and build the emotional tools to feel confident and grounded in your relationships. Whether you're navigating dating, healing from a breakup, or trying to reconnect with a partner, it’s possible to show up differently—with more self-trust and clarity.

You don’t have to keep reliving the same dynamics. There’s a way to experience love and connection that doesn’t feel so heavy or confusing.

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I work with individuals who want to feel more secure, connected, and emotionally aware in their relationships. We’ll explore where your patterns come from and help you separate old triggers from what’s actually happening in the present.

I use a blend of attachment-focused work, somatic practices, mindfulness, and inner child healing to help you regulate your nervous system, communicate clearly, and build the kind of relationship you actually want—whether that’s with a partner or with yourself.

You don’t have to keep doing relationships on autopilot. With the right support, you can create connection that feels calm, mutual, and real.

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You deserve a relationship that feels safe to be yourself in.
Let’s explore how to get there—together.