Start your healing journey today
There comes a moment when you realize the way you have been coping is no longer working, no matter how hard you try to push through.
Licensed Clinical Social Worker · Virtual sessions in California and New York

Maybe you feel stuck in patterns that don't match the life you want.
You want things to feel different, in your relationships, your body, your choices, your day to day. To stop escaping, stop overthinking, and feel more connected to yourself, more at peace. You're looking for real change, and a therapist who can help you become more confident, more self-aware, and ready to truly transform.
Together we'll look beneath the stress and old patterns to understand what's really going on, and build a plan that works for you. I use tools like EMDR, somatic work, CBT, DBT, and inner child work when they're helpful, and we move at a pace that feels right. My approach is warm and direct, meant to help you feel more in control of your life.
My hope is that from the very first call, you feel comfortable, understood, and clear on what working together could look like. If you're looking for a safe place to explore what's next and move toward the life you want, I'd love to support you when you're ready.
Mattie
What you will learn
To understand yourself
Identify the roots of your patterns and the beliefs holding you back.
Regulate & reconnect
Learn practical tools to calm your mind and body through somatic awareness and emotional regulation.
Transform your relationship with yourself
Cultivate self-compassion, healthy boundaries, and the confidence to live as your authentic self.
Client Reviews
Start your healing journey today
Book a free 15-minute consult today.