A woman with long, blonde hair wearing a brown long-sleeved top is smiling while holding a white mug with both hands in a well-lit room with large windows showing green trees outside.

There comes a moment when you realize the way you have been coping is no longer working, no matter how hard you try to push through.

Maybe you feel stuck in patterns that do not match the life you want. You want things to feel different in your relationships, your body, your choices, your day to day life.

You want to stop escaping, stop overthinking, and feel more connected to yourself, more at peace. You are looking for real change and you want a therapist who can help you become more confident, more self aware, and ready to truly transform.

Together we’ll look beneath the stress and old patterns to understand what’s really going on and build a plan that works for you. I use tools like EMDR, somatic work, CBT, DBT, and inner child work when they are helpful, and we move at a pace that feels right. My approach is warm and direct, and is meant to help you feel more in control of your life.

My hope is that from the very first call, you feel comfortable, understood, and clear on what working together could look like. If you’re looking for a safe place to explore what’s next and move toward the life you want, I’d love to support you when you are ready.

Start your healing journey today

Book a free 20 minute consult today.

Free Intro Call
Free Intro Call

What you will learn

  • To understand yourself

    Identify the roots of your patterns and the beliefs holding you back.

  • Regulate & reconnect

    Learn practical tools to calm your mind and body through somatic awareness and emotional regulation.

  • Transform your relationship with yourself

    Cultivate self-compassion, healthy boundaries, and the confidence to live as your authentic self.

Let’s start your healing journey together
Let’s start your healing journey together

Client Reviews:

Customer review with five stars, dated June 27, 2025, praising Mattie's knowledgeable and warm personality, and expressing anticipation for future sessions. Verified client, age 25-34, review shared after session 5 with Mattie.
A quote about a person's gratitude for Mattie, who supported them during a difficult time by listening, understanding, and helping them grow through therapeutic techniques, leading to a richer and more peaceful life.
A text message praising Mattie as an excellent therapist and professional.

Testimonial quote about Mattie from an individual praising her understanding and reassuring presence during difficult times.
Customer review for Mattie, a wellness or therapy provider, dated June 27, 2025, praising her knowledge, warmth, and welcoming attitude, with a 5-star rating and a verified client note.
Text message discussing how therapy and someone named Mattie have helped the person gain confidence, trust, and face fears.
A purple text box with a testimonial about working with Mattie, describing a positive experience helping a son transition from a young adult/college student with root causes for their dynamics, and emphasizing the importance of a safe space for honesty and progress.
Let's get started!
Let's get started!