Online Therapy in California, New York, and Florida
Evidence-based Therapy For Adolescents and Adults Navigating Depression, Anxiety, Substance use, and Religous Transitions.
Clear direction. Personalized treatment. Real change.
You’ve Done Everything Right, So Why Don’t You Feel Better?
You’ve built the career. Checked all the boxes. From the outside, things look fine.
But internally, you feel overwhelmed, disconnected, and emotionally drained.
You overanalyze every conversation. You’re hard on yourself. You find yourself stuck in habits like alcohol, weed, vaping, porn, social media, or just overworking. You’ve read the books, tried to push through, maybe even tried therapy before, but nothing truly sticks.
You’re tired of spinning your wheels.
You’re Ready for a Change.
You want to:
✔ Feel grounded and present—not anxious and scattered
✔ Understand what’s really going on beneath your burnout
✔ Let go of habits and coping tools that no longer serve you
✔ Stop overthinking and start trusting yourself
✔ Wake up with energy, purpose, and peace of mind
A Clinical Approach That Works
I’m not the kind of therapist who just listens and nods.
I offer structured, evidence-based therapy for adults struggling with:
High-functioning depression
Generalized anxiety or social anxiety
Substance use and behavioral addictions (alcohol, weed, vaping, porn, etc.)
My goal is to help you feel better—not keep you in therapy forever.
Together, we’ll create a personalized treatment plan using proven methods like CBT, DBT, parts work (IFS), somatic therapy, and mindfulness, tailored to you.
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Therapy for Female Entrepreneurs & Business Owners
You’re running the show, but secretly feel anxious, unmotivated, or emotionally drained. I work with high-achieving women who want more than just talk. You want clarity, structure, and real change.
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Depression
You get things done—but inside, you feel heavy, numb, or disconnected.
I help high-functioning women understand what’s underneath the fog and build a path back to energy and joy. -
Anxiety
You’re always in your head—overanalyzing, stressing, never able to fully relax.
Using evidence-based tools, I help ambitious women calm the spiral, feel grounded, and think clearly again. -
Substance Use & Addiction
You’re leaning on wine, weed, porn, work, or your phone to cope—but it’s not working.
I help women uncover the real root of the habit and build sustainable change, without shame. -
Religious Transitions
You’re questioning your faith or figuring out life after leaving. I help people from Orthodox backgrounds navigate their current beliefs and aspirations for the future.
Meet Mattie
I’ll meet you where you are — but I wont leave you there.
You’ve read the books. Listened to the podcasts. You know yourself well.
But you still feel stuck.
You don’t have time to sit in therapy and just vent; you want tools, structure, and a clear path forward. That’s exactly what I offer.
I’m Mattie Chein, LCSW. I work with high-functioning adults who are tired of overthinking, emotional burnout, or patterns they can’t break—whether it’s depression, anxiety, or substance use.
I take a clinical, results-focused approach. That means:
We identify what’s actually going on
We diagnose if needed
And we create a treatment plan with clear goals and a timeline
I’ll guide you through evidence-based modalities like CBT, DBT, somatic work, or parts work—chosen specifically for what will work best for you. I’ll explain each step, help you build real skills, and keep us focused on outcomes, not just insight.
If you’re looking for therapy that actually helps you feel better—not just talk about feeling bad—I’d love to work with you.