Healing is coming home to yourself
It’s not about fixing who you are; it’s about understanding yourself, feeling safe again, and learning to live with more peace, clarity, and self-trust.
Navigating your mind alone can feel overwhelming, especially when you’ve been living in survival mode for too long.
As a trauma-informed therapist, I help you make sense of your thoughts, emotions, and patterns so you can finally feel grounded and connected to yourself again.
My approach integrates evidence-based therapies, including EMDR, CBT, DBT, Somatic Work, and Inner Child Healing, to support deep, lasting change - not just insight, but transformation.
You don’t have to figure it all out alone. Therapy can be the safe space where you begin to understand what’s really happening inside, and start creating a life that feels aligned and peaceful.
Start your healing journey today
Book a 50-minute session with me:
What you will learn
To understand yourself
Identify the roots of your patterns and the beliefs holding you back.
Regulate & reconnect
Learn practical tools to calm your mind and body through somatic awareness and emotional regulation.
Transform your relationship with yourself
Cultivate self-compassion, healthy boundaries, and the confidence to live as your authentic self.
